Home / Honey cups to grams
Honey: Cups to Grams Converter
Enter an amount below to convert honey between grams, kilograms, millilitres, litres, US cups and UK cups. Honey is much denser than water, so a cup of honey weighs noticeably more than a cup of milk or sugar.
Figures are standard culinary approximations for honey. For baking where precision matters, weigh on a kitchen scale rather than measuring by cup.
Quick reference: common honey measures
| US cup measure | Grams | Kilograms |
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Common questions
How many grams is 1 cup of honey?
One US cup of honey weighs about 340 grams — roughly 40% heavier than a cup of water.
Why does honey weigh more than sugar by cup?
Honey is a dense, mostly water-free syrup, so more mass fits into the same cup volume compared with granulated sugar crystals, which have air gaps between them.