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Brown Sugar: Cups to Grams Converter

Enter an amount below to convert brown sugar between grams, kilograms, millilitres, litres, US cups and UK cups. Brown sugar is normally measured packed — press it firmly into the cup so it holds its shape when tipped out.

Figures are standard culinary approximations for brown sugar. For baking where precision matters, weigh on a kitchen scale rather than measuring by cup.

Quick reference: common brown sugar measures

US cup measureGramsKilograms

Common questions

How many grams is 1 cup of packed brown sugar?

One US cup of firmly packed brown sugar weighs about 220 grams — heavier than granulated sugar because the molasses coating makes it denser.

Do I pack brown sugar the same as granulated sugar?

No. Recipes assume brown sugar is packed down into the cup, while granulated sugar and flour are usually spooned in loosely and levelled.